Residents of Norway view their long dark winters as something to celebrate. It is possible to be cheerful for the next four months.

As the days get darker and colder in much of the northern hemisphere, it’s easy to indulge in gloom. For the next few months, you’ll be shivering. You’ll be battling foul weather. Thanks to daylight saving time there will be no chance to see the sun after work.

The gloom leads to a common question: What can I do to cope with the dark and cold?

If you truly want to be happy during winter, though, this is the wrong approach to the season. Changing your mindset can do more than distracting yourself from the weather. Read more →